Tip 3: Stay Active & Workout Consistently While Eating Nasi Goreng. There is a concept called energy balance that compares the amount of calories burned to the amount of calories consumed. Staying healthy means understanding where you fall into the different states of energy balance. PREP 5min. COOK 10min. READY IN 15min. This essential and fundamental nasi goreng recipe was adapted from rasamalaysia.com and can serve as a base for any other type of nasi goreng. This version suggests placing a well-done fried egg on top of the rice, although it is quite common to top the rice with an omelet as well. Find calories, carbs, and nutritional contents for Nasi Ayam and over 2,000,000 other foods at MyFitnessPal Nasi Biryani with Chicken (488g) - Rice cooked with ghee and spices, spicy chicken Kcal: Protein (g) Ayam Goreng(80g) - Chicken pieces marinated with turmeric and salt, deep fried with skin. Kcal: Nasi Goreng (377g) - Cooked rice with eggs, mixed vegetables and tomato sauce, stir-fried. Kcal: Calorie Goal 1597 Cal. 403/2000Cal left. Fitness Goals: Heart Healthy. Fat 52 g. 15/67g left. Sodium 1582 mg. 718/2300mg left. Cholesterol 85 mg. CudNb.

calories in nasi goreng ayam